May Day Minds Ltd

Training and development

Tel. 07703593934

Email lisamaylifecoach@yahoo.com

Copyright Lisa May 2014/Mayday minds 2019

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Balancing Life - Mindfulness  13/04/2019 1pm

£15.00 (Sold out)

Learn how to balance life with mindfulness.
For beginners to refreshers this will have something you will need!
While it may sound like a new age, hippie term, there’s real evidence that mindfulness can enhance all aspects of your life. Mindfulness is both a practice and a state of mind.

Due to our training room being up a flight of stairs we have no wheel chair access.